TSLM TRR
Program Plan
One-Time Payment
⸺ pay in one
Pay once — Lifetime access to every module, every resource, every future update we add and to the TSLM Warrior community.
£1779
3-Months Installment Plan
⸺ Pay it gently
Spread the cost across three monthly payments. Same course, same access, same community — more flexible payment.
£600
10 lessons across 30 modules
Complete at Your Own Pace
12 months access
⸺ Online · Self-Paced · community support
TSLM Toxic Relationship
Recovery Program
The TSLM Toxic Relationship Recovery Program is a trauma-informed pathway for women recovering from domestic abuse and the lasting impact of toxic relationships. It is designed to help you make sense of what happened, rebuild trust in yourself and gently release the fear, shame and self-doubt that may have developed from the abuse.
Through self-paced online lessons, practical tools, reflective practices and community live calls, the program supports you in processing the abuse and its effects, learn from your experiences, strengthening your self-worth and reclaiming your identity and power. You will learn to recognise unhealthy patterns, establish and maintain healthy boundaries, regulate difficult emotions, rebuild self-trust and make choices rooted in your values and your truth.
⸺ Online · Self-Paced · community support
TSLM Toxic Relationship
Recovery Program
The TSLM Toxic Relationship Recovery Program is a trauma-informed pathway for women recovering from domestic abuse and the lasting impact of toxic relationships. It is designed to help you make sense of what happened, rebuild trust in yourself and gently release the fear, shame and self-doubt that may have developed from the abuse.
Through self-paced online lessons, practical tools, reflective practices and community live calls, the program supports you in processing the abuse and its effects, learn from your experiences, strengthening your self-worth and reclaiming your identity and power. You will learn to recognise unhealthy patterns, establish and maintain healthy boundaries, regulate difficult emotions, rebuild self-trust and make choices rooted in your values and your truth.
TSLM TRR Program Plan
One-Time Payment
⸺ pay in one
Pay once — Lifetime access to every module, every resource, every future update we add and to the TSLM Warrior community.
£1779
* Lifetime access is granted for those who complete the course within 12 months.
3-Months Installment Plan
⸺ Pay it gently
Spread the cost across three monthly payments. Same course, same access, same community — more flexible payment.
£600/month
* Lifetime access is granted for those who complete the course within 12 months..
30 lessons across 10 Modules
Complete at Your Own Pace
Lifetime access*
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⸺ Online · Self-Paced · community support
TSLM Toxic Relationship
Recovery Program
The TSLM Toxic Relationship Recovery Program is a trauma-informed pathway for women recovering from domestic abuse and the lasting impact of toxic relationships. It is designed to help you make sense of what happened, rebuild trust in yourself and gently release the fear, shame and self-doubt that may have developed from the abuse.
Through self-paced online lessons, practical tools, reflective practices and community live calls, the program supports you in processing the abuse and its effects, learn from your experiences, strengthening your self-worth and reclaiming your identity and power. You will learn to recognise unhealthy patterns, establish and maintain healthy boundaries, regulate difficult emotions, rebuild self-trust and make choices rooted in your values and your truth.
TSLM TRR Program Plan
One-Time Payment
⸺ pay in one
Pay once — Lifetime access to every module, every resource, every future update we add and to the TSLM Warrior community.
£1779
* Lifetime access is granted for those who complete the course within 12 months.
3-Months Installment Plan
⸺ Pay it gently
Spread the cost across three monthly payments. Same course, same access, same community — more flexible payment.
£600/month
* Lifetime access is granted for those who complete the course within 12 months..
30 lessons, Across 10 Modules
Complete at Your Own Pace
Lifetime access*
The SELF-LOVE Method™ Journey
The SELF-LOVE Method™ is formed by eight pillars, taking the acronym of SELF-LOVE:
I - SELF
⸺ Understanding and Reframing ⸺
First part turns attention inward. The first four letters of SELF-LOVE cover: Self-Awareness, Embrace It All, Love and Forgiveness. This part explores the dynamics of your hisotry and inner world. It is about seeing clearly, without judgment and finding inner peace.
S: self Awareness
E: embrace it all
l: love
f: forgiveness
II - LOVE
⸺ Embodying and Moving Foward ⸺
This is about integration and direction. It covers the remaining letters: Let Go & Let In, Optimism & Growth Mindset, Vision to Victory and Embody & Evolve. This part empowers you to set goals and take action to create a life that aligns with your values and desires - Your Becoming!
L: Let go & let in
o: optimism & growth mindset
v: vision to victory
e: embody & evolve
The SELF-LOVE Method™ is formed by eight pillars, taking the acronym of SELF-LOVE:
The SELF-LOVE Method™ Journey
I - SELF
⸺ Understanding and Reframing ⸺
First part turns attention inward. The first four letters of SELF-LOVE cover: Self-Awareness, Embrace It All, Love and Forgiveness. This part explores the dynamics of your inner world and your journey so far. It is about seeing clearly, without judgment and finding inner peace.
S: self Awareness
E: embrace it all
l: love
f: forgiveness
II - LOVE
⸺ Embodying and Moving Foward ⸺
This is about integration and direction. It covers the remaining letters: Let Go & Let In, Optimism & Growth Mindset, Vision to Victory and Embody & Evolve. This part is about taking what you have understood and allowing it to change how you live, what you choose and who you are becoming.
L: Let go & let in
o: optimism & growth mindset
v: vision to victory
e: embody & evolve
⸺ your journey, your pace ⸺
A structured path, walked at your own pace.
Life has its own seasason and rhythm. You are in charge of your pace.
The 10 week program runs four times a year, you can reconnect when you can.
We are here to support you on your journey at your pace.
Step-by-step modules for recovery.
The SELF-LOVE Method curriculum in full, broken into easy-to-follow steps — one built on top of another. Big leap of learning without the overwhelm.
Practical exercises & guided meditations.
Real practices, not just theory. Twenty-four guided meditations, a companion workbook and reflection prompts that move the work from your head into your body.
Lifetime access to course materials.
You'll get lifetime access if you complete the course within two years. Return to lessons when life changes shape; replay meditations when you need them. The work supports you where you are.
Everything included with the course.
A full library, yours to keep.
71
Video Lessons
High-quality lessons recorded by Alice — captioned, downloadable.
24
Guided Meditations
Practices for each stage — for grounding, releasing, integrating.
120pg
Companion Workbook
Printable, fillable. Every prompt, every practice in one place.
∞
Warriors Community
A private members space — sisterhood for the road ahead.
⸺ your journey, your pace ⸺
A structured path, walked at your own pace.
Life has its own seasason and rhythm. The program can be completed in 10 weeks but you are in charge of your pace. The program runs four times a year, you can reconnect when you can.
We are here to support you on your journey at your pace.
Step-by-step modules for recovery.
The full SELF-LOVE Method curriculum, broken into the steps you need to take — in the order you need to take them. Nothing skipped, nothing overwhelming.
Practical exercises & guided meditations.
Real practices, not just theory. Twenty-four guided meditations, a companion workbook and reflection prompts that move the work from your head into your body.
Lifetime access to course materials.
You purchase the course once and keep it forever. Return to lessons when life changes shape, replay meditations when you need them. The work moves with you.
Everything included
with the course.
A full library, yours to keep.
71
Video Lessons
High-quality lessons recorded by Alice — captioned, downloadable.
24
Guided Meditations
Practices for each stage — for grounding, releasing, integrating.
120pg
Companion Workbook
Printable, fillable. Every prompt, every practice, in one place.
∞
Warriors Community
A private members space — sisterhood for the road ahead.
⸺ Enrol Today ⸺
Two ways to begin.
Same full course, same access, same community.
Choose the rhythm that fits your moment — there's no penalty for paying gently.
One off
Option One · pay in one.
One-Time Payment.
£1779
Single payment
Lifetime access if completed in 12 Months
✓ Full TSLM TRR program (30+ lessons across 3 modules)
✓ 24 guided meditations & companion workbook
✓ Lifetime access* — return whenever life changes shape
✓ TSLM Warriors private community access
✓ All future course updates included, free
✓ Weekly community call with Alice (live)
Pay once — lifetime aceess to every module, every meditation, every future update and a to the community.
Flexible
Option Two · Pay it gently
Installment Plan.
£600
× 3 monthly payments
£1800 total
✓ Identical full course access from day one
✓ All 30+ lessons, meditations & workbook unlocked immediately
✓ Same lifetime access* — once paid in full
✓ Warriors community access immediate
✓ Auto-billing on the same day each month
✓ Weekly community call with Alice (live)
Spread the cost across three monthly payments. Same course, same access, same community.
⸺ free 30-min DISCOVERY CALL ⸺
You don't need to have everything figured out.
Explore how you can invite more joy, love and freedom into your life with a free 30-minute Discovery Call. It's a a safe, supportive and no-pressure space to begin.
Talk through what
you're facing
Understand which
support is right
Ask questions, explore
next steps
⸺ Stay Connected
Gentle notes, free resources and the kind of wisdom that doesn’t fit on social media.